Emanuela Dec 30, 20236 minHow yoga is not a sport, and sports can be yogaRelationships and considerations “The first world asana championship was held in Uruguay and India in 1986.” Indian governmental site...
Emanuela Dec 16, 20229 minThe framework of Ashtanga Vinyasa for Minimum Yoga: a thread made of breath, practice, and insight“Whether young or old, very old, sick or feeble, one can attain perfection in all the yogas by practising.” Hatha Yoga Pradipika,...
Emanuela Aug 7, 20214 minA review of Daniel Lieberman's "The Story of the Human Body - Evolution, Health & Disease"Professor Daniel Lieberman teaches Human Evolutionary Biology at Harvard. I came across his work during a series of workshops I attended...
Emanuela Nov 19, 20205 minThe pursuit of the minimal in minimum yoga"I would have written a shorter letter but I did not have the time". Blaise Pascal As yoga practitioners we have different motivations...