Spring Workshop: Renew your practice

Class description

Spring is the time of renewal, beginnings, and rebirth: the quality of the air changes, nature awakens, our bodies respond and adapt to those changes in ever fascinating ways. This will be an opportunity to welcome the new season by taking a longer yoga asana practice (90 minutes), followed by a 20-minute meditation. More details on the programme for the day will be made available soon. There will be time for questions and discussion at the end.

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