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Classes, workshops, mentoring, special offers

Group classes

*New Friday morning Ashtanga class starting 27 February, 8am at Sol Centre.

Private sessions

Private sessions 

Private sessions can be scheduled at a time that suits you, in a place that suits you (your home, work or at a studio I hire). They are tailored to your specific needs and objectives. This is allows for a personalised attention which will help you develop or consolidate a strong practice based solely on your personal circumstances. I offer individual sessions or block booking of six-sessions to be used within eight weeks.

I also offer private group classes for small groups of friends or family, up to four participants. 

 

I usually see clients for private yoga classes in Highgate, East Finchley, Hampstead, North Finchley, Crouch End, Archway, Stoke Newington, and other North/East London locations, on Thursdays and Fridays; however, I can be flexible with days. I am also available for online sessions. Please email me to discuss requirements and options: emanuelayoga@gmail.com.

Also available as a one-off gift.

For Thai Massage bookings please visit the Thai Massage section.

Sunday workshops and extended classes

Workshops

Workshop on healthy hip mobility
Sunday, 19 April, 2-4pm (link to book coming soon)

 

In this all-levels workshop, we will explore healthy hip mobility. We will look at the key differences between flexibility (how far you can move) and mobility (how well and with control you move), and investigate why strength, awareness, and coordination important aspect of healthy hips. This workshop is suitable for all body types and experience levels, with modifications offered throughout. Whether you feel stiff or are simply interested in moving more mindfully, you will leave with practical tools to apply both on and off the mat for healthier, more comfortable hips.

 

The Sunday workshops are special group sessions where we address specific elements of postures and transitions so we can incorporate these in regular classes and develop our understanding and skills. Email me if you have any questions: emanuelayoga@gmail.com

Online classes

  • Next session: Thursday 26 February 2026, 6-6:30pm (UK time), online only.

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    30 min

    Free with newsletter

Ongoing special offer

Special offer

Thanks to Ekotex Yoga for offering an ongoing 10% discount to Minimum Yoga's students, clients, and supporters. Click on the button below to access the correct link and use code MINIMUMYOGA24 at checkout.

Experienced teacher and mentor 

I have been mentoring university graduates since 2020 (at UCL and UAL), and have completed appropriate training with those institutions. Teaching is a practice, regardless of the subject matter. Effective instruction, including yoga teaching, is both a skill and an art that require ongoing dedication and professional development. While technical knowledge, expertise, and practice are essential, foundational teaching principles, adaptability, focus, and contextual understanding are equally important.

I started applying my learning and experience to mentoring young yoga teachers in 2023. If you are considering embarking on a yoga teacher training but don't know where to start, or you are a new yoga teacher/have been teaching for less than five years, or if you are looking for guidance on your next steps in development, get in touch. I have trialled and tested tools to share with you for valuable orientation. You can email me directly (emanuelayoga@gmail.com) or reach out via the contact form on this website

​Free 30-minute online consultations 

I offer free online consultations to discuss your needs and aspirations for your practice. Email me for more information.

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