Professor Daniel Lieberman teaches Human Evolutionary Biology at Harvard. I came across his work during a series of workshops I attended...

"I would have written a shorter letter but I did not have the time". Blaise Pascal As yoga practitioners we have different motivations...

I am thrilled to be able to offer Thai Massage treatments to current students of my yoga classes and to new clients alike. In this short...

What does self-practice mean in the context of yoga? It’s not simply about practising at home, otherwise practising following YouTube...