Yoga and meditation public classes
I'm a resident teacher at the following locations:
18:00-19:00, Hot Hatha Yoga*, at Fitness First Angel
19:00-20:15, Hatha, at Yogaloom, 50 Hillfield Park Mews, Muswell Hill, London N10 3QR
18:15-19:15, Hot Hatha Yoga*, at Fitness First Angel
9:45-10.45, Vinyasa Flow, at Yogaloom
19:15-20:30, Candlelit Hatha Restorative, at Yogaloom
8:00-9:00, Yoga & Meditation at Yogahome, 14 Allen Rd, Stoke Newington, London N16 8SD
12-1pm, Ashtanga Open at Yogaloom
For 1-2-1, small groups, or corporate Yoga and/or Meditation classes please visit the Private Sessions page.
Other public yoga classes
I have also taught at:
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NOTES on hot yoga classes
* The studio is heated to 28 to 32 degrees. Please note this is not a hot power class. It is a yoga class where principles of physical alignment are explored in breath-synchronised movements. We sweat more than in a non-heated class due to the temperature in the room. I recommend that you drink plenty of water before class and that you take as many breaks as you need to, to allow the body to sweat a healthy sweat. Please do not hesitate to contact me if you have any questions/doubts about how this class is structured.