Yoga and meditation public classes
I'm a resident teacher at the following locations:
18:00-19:00, Hot Yoga*, at Fitness First Angel
19:00-20:15, Hatha, at Yogaloom, 50 Hillfield Park Mews, Muswell Hill, London N10 3QR
18:15-19:15, Hot Yoga*, at Fitness First Angel
9:45-10.45, Vinyasa Flow, at Yogaloom
19:15-20:30, Candlelit Hatha Restorative, at Yogaloom
8:00-9:00am, Yoga & Meditation at Yogahome, 14 Allen Rd, Stoke Newington, London N16 8SD
12-1pm, Ashtanga Open at Yogaloom (from 1 Feb 2020)
13:15-14:15, Ashtanga Level 1 at Yogahome, 14 Allen Rd, Stoke Newington, London N16 8SD
For 1-2-1, small groups, or corporate Yoga and/or Meditation classes please visit the Private Sessions page.
Other public yoga classes
I have taught and still teach ad hoc classes at:
Follow the Minimum Yoga Facebook page for updates on class covers, as well as special offers, tips, articles and links of interest to support your practice.
NOTES on hot yoga classes
* The studio is heated to 28 to 32 degrees. Please note this is not a hot power class. It is a yoga class where principles of physical alignment are explored in breath-synchronised movements. We sweat more than in a non-heated class due to the temperature in the room. I recommend that you drink plenty of water before class and that you take as many breaks as you need to, to allow the body to sweat a healthy sweat. Please do not hesitate to contact me if you have any questions/doubts about how this class is structured.